Went out for a 8 mile run tonight as part of my regular training programme but tomorrow I run for the charity Children in Need. It is not a long run for me but I am running with a colleague who has never run further than 10 miles. Tomorrow's run is 11.5 miles and I hope for his sake he completes it comfortably and without drama, I'll do everything I can to get him through the run and take him to the next level and in the meantime put something back into the sport and collect some money for a worthwhile cause.
Posts
No comments:
Post a Comment