I have come to realise I have probably been overdoing it recently!
I worked out that between Saturday and Tuesday I had run 42.2 miles taking a rest of Wednesday as I was teaching at the college that evening. On my way home tonight I got on the train and the next thing I know I was at the end of the line having fallen asleep. The amazing thing is I must have dropped off before the doors closed as I remember nothing of the journey absolutely nothing, ziltch.
Frustrating thing was I then had to get a return train home but luckily it was to the station closest to my house and I was only a few minutes later than normal


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