GUCR - 2013

Here we go again and less than 3 weeks to go.

It is only until you get the Grand Union Canal Race maps, numbers and instructions through the post do you come to realise it is very, very real.

I have decided that it is probably best to be under-trained rather than over for this one and so it is just one more marathon next week and then some easier weeks before I taken on the monster that is known as the GUCR.