I have a feeling this lady has the same "issues" I have when tapering and carb-loading :-)
I am going to print this one off and have it stuck to my cubicle entrance.
The trials and tribulations of a [not so] long distance runner living in deepest, darkest Kent.
Ha, I'm famous (though I'm not sure about the whole "lady" bit, heh)!
ReplyDeleteYes...tapering and shrinking my waistline are sort of at opposing ends, unfortunately. I think that's the worst part of tapering...those few pounds I fought tooth-and-nail to be rid of are back almost overnight, no matter how little I eat and how much my stomach growls.
And...to think...I started running 3 years ago to lose weight. I have not lost a single pound in that time.