Out of the blue

I have had the great opportunity to go on a 2 day training course for work up in London and have decided that tomorrow I will run home from Monument (Near London Bridge) where the course is to home, a distance of about 13 miles.

The instructor promises us that we will finish early at about 3.30 pm and so I have planned out a route to home that will take me through Greenwich Park and to home. I may run the Thames Path to be away far from the madding crowd as it is horrific on the pavements in London.

So I am looking forward to this 'out of the blue' run but I will wear my old shoes and tape up my toes to be on the safe side.