| Monday | Rest |
| Tuesday | 10 miles |
| Wednesday | Rest |
| Thursday | 10 miles |
| Friday | 6 miles |
| Saturday | Rest |
| Sunday | 20 miles |
A total of 46 miles
Red scratching in the coffin dust
7 months ago
Wednesday, 22 April 2009
This week's plan
A total of 46 miles
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