Red scratching in the coffin dust
7 months ago
Friday, 30 October 2009
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The trials and tribulations of a [not so] long distance runner living in deepest, darkest Kent.
Blog Archive
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2009
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October
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- One for the road
- Balls!
- Effortless
- Red Lining
- Gatliff 50 km
- Double whammy - 50 km weekend
- Beachy Head Route
- Beachy Head Marathon 2009 - Report
- Oooopps
- Thursday night is (pre-race) wash night
- Beachy Head Weather
- Carb Loading again
- MDCLXVI
- Oh well there is always another year
- Good Intentions
- Cold hands means...
- KFC - Keep Fingers Crossed
- An opportunity not to miss
- Grit your teeth
- Keep to plan
- Race Director
- Glow in the dark
- All Change
- Sartorial Conundrum
- Run Rabbit Run
- Back to the slog
- Back on the road
- Why Not?
- Heat Treatment
- Neuro-linguistic programming
- Pulled Hamstring
- Wake Up!
- Long road ahead
- Eeeekk.....Look at the hills!
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October
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My Favourite Blogs
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Club Run!1 year ago
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May 20179 years ago
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A Great (Houghton) North Run9 years ago
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I like it ... good tune
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