Not a good idea

Well it all sounded like a good idea "Let's go for our usual 20 mile run Jerry!" and even though I have the dreaded Man Flu I said yes.

Even though it was cold out there today, whilst running I felt fine except when I stopped for a drink or a short rest after a big climb. So back at home I am marking my umpteenth script and now feeling decidedly unwell thinking whether it was a good idea to have run at all. Headache, sweats and the inability to hold my temperature. Oh well who cares, I should be doing a Cycle Down next week so this is probably a good thing to get it over and done with, after all I haven't had a cold for over a year and was due one soon anyway.