I think this one should be played just as the quads are first starting to hurt...a lovely soothing track, enjoy
Red scratching in the coffin dust
7 months ago
Tuesday, 2 February 2010
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The trials and tribulations of a [not so] long distance runner living in deepest, darkest Kent.
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2010
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February
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- Biggest Month ever
- Lights Out
- Whether I go...
- One of These Days
- Ridgeway Challenge ( 85 Miles)
- Today I waxed lyrical
- Will it get better?
- Toughing it out!
- Not a good idea
- Sunday run, a cold one.
- Man Flu
- Ad hoc
- Seb Coe v Steve Ovett - Clash of the Titans
- Like a horse
- Ammonia
- Track running
- Throw it all away
- Calf pain
- Chicken Madras
- I dreamed a dream
- White Van(gry) Man
- Twenty Four
- Nappy Rash
- Time to dream
- Big freeze again?
- Billie Whizz
- Change of Plans
- Lazarus...
- 420 calories...
- The run that would never die
- Back to back
- Money or Racing
- Ouch
- One for the trail
- To all my dissenters
- Rest Day
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February
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Club Run!1 year ago
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